The important links, websites, books, podcasts, videos and more that helped me learn more about my health are important for you too!  I will be adding to this list as I continue building and updating my website.

Please excuse the dust. Thank you for your patience!!!

Breast Cancer

Think Before You Pink

Should I Have a Mammogram?

Top Tips to Decrease Your Breast Cancer Risk – Dr. Mercola

Dr. Mercola Discusses Breast Cancer

 Heart Health

Kahn Longevity Center

Dr. Kahn gives 10 Holistic Heart Tips

Heart Math – Products ( or Research (

Prescription for Life – Dr. Kahn’s You Tube Channel

Dr. Kahn discusses Infared Sauna for Heart Patients




Beyond MTHFR

Methylation Made Easy (4 part series)

Methylation Made Easy – Part 1



Chopra Center for Meditation (next FREE 21 day meditation starting October 31, 2016 – Creating Peace: From the Inside Out )

Environmental Working Group (EWG) – Dirty Dozen and the Clean 15 – 2016 Shopper’s Guide

SIBO (Small Intestine Bacterial Overgrowth) “Leaky Gut”

Maximizing Methylation: The Key to Healthy Aging